SALADS

We made 4 salads from different countries.

Salads are healthy snacks because they contain many vegetables and other ingredients like pasta.

We liked salads because they were fun to make and they are delicious!

PASTA SALAD - from Italy

Cooked pasta
Tinned tuna
Peas
Sweetcorn
Red pepper
Salt and pepper
Olive oil
Vinegar or lemon juice

1. Put the pasta in a bowl.

2. Put the tuna on the pasta.

3. Add the sweetcorn and peas.

4. Chop the red pepper and add to the bowl.

5. Add salt, pepper, oil and vinegar/lemon juice and stir.

6. Serve and eat!



POTATO SALAD - from Germany

Cooked potatoes
Celery
Gherkins
Mayonnaise
Natural yogurt
Salt and pepper
Vinegar

1. Peel and chop the potatoes and put in a bowl.

2. Slice the celery and add to the potatoes.

3. Cut the gherkins and add to the salad.

4. Add yogurt and mayonnaise.

5. Add salt, pepper and vinegar and stir.

6. Serve and eat!



COUS COUS SALAD - from Morocco

Cous cous
Aubergine
Courgette
Carrot
Cooked egg
Olive oil
Salt and pepper
Coriander leaves

1. Put hot water and salt on the cous cous. Stir.

2. Chop the aubergine and courgette and fry.

3. Add the cooked vegetables to the cous cous.

4. Grate the carrot and egg and add to the salad.

5. Add salt, pepper and oil to the salad. Mix.

6. Serve and eat!



GREEK SALAD - from Greece

Tomato
Cucumber
Onion
Feta cheese
Black olives
Olive oil
Lemon juice
Salt and pepper

1. Chop the tomato and put in a bowl.

2. Peel and chop the cucumber and add to the tomato.

3. Peel and slice the onion and add to the salad.

4. Chop the cheese and olives and add to the salad.

5. Add olive oil, lemon juice, salt and pepper and mix together.

6. Serve and eat!

(back to home)